Manaslu Tsum Valley trekking, near the 8,163-meter Mt. Manaslu, has gained popularity since the region opened to trekkers in 1995 and Tsum in 2008. This area is a geological wonder and a cultural hub, home to the ‘Nup Ri’ people, descendants of 16th-century Tibetan immigrants, who maintain traditions similar to those of Tibet. The stunning mountain views and the challenge of crossing Larke Pass offer an unforgettable trekking experience.
Tsum Valley, relatively untouched, is a key site for Himalayan Buddhist pilgrimage in northern Gorkha, Nepal. Its name reflects its vibrant spirit against the backdrop of the Ganesh Himal and Sringi Himal. The valley is rich in folklore and spirituality, with historic monasteries like Rachen Gompa and Mu Gompa, and features such as mani walls and prayer walls. Local tribes celebrate Buddhist festivals, perform purification rituals, and hang prayer flags, preserving the region’s cultural essence.
This enchanting area attracts trekkers, and at Soham Adventure, we offer two itineraries for this trek, dedicated to providing exceptional mountain experiences at competitive prices.
Trip Info
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Hotel/Lodge
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Spring/Autumn
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3700m
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Breakfast/Lunch/Dinner
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Local Bus/Jeep
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7-8 hours
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Some places
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14 days
Itinerary
Arrival at Tribhuvan International Airport in Kathmandu and transfer to the hotel.
Overnight at a hotel
Meals, Welcome diner
Transport, private vehicle
A drive along the Prithvi Highway takes us to Malekhu. After passing Dhading Besi, the road climbs up to Gola Bhanjyang. From there, you can see the snow-covered mountains. The road descends to cross the Ankhu Khola and then crosses the Budhi Gandaki River at Arughat. We finally reach Machha Khola by travelling up the Budhi Gandaki.
Overnight at guest house
Meals, Breakfast, lunch and diner
Transport, Bus and Jeep
Walk along the river, past the hot springs at Tatopani village, and through typical villages that join a paved path. This is the actual entry point to the Manaslu Conservation Area of Jagat. Overnight at Jagat.
Overnight at guest house
Meals, Breakfast, lunch and diner
This day begins with a spectacle offered shortly after the village, which features two rivers (the Pangaur Khola and the Bhalu Khola) which join in a double waterfall. A good hour of walking is necessary on the right bank of the Budhi Gandaki, along the ridge above Salleri, to reach the Sirdibas bridge, near the Ghatte Khol. Once we reach the left bank of the Budhi Gandaki, a steep climb awaits us, which will lead us to the Gurung village of Philim. Finally, we will reach the long-awaited valley. This trek continues to Lokpa, a small Lama village in the middle of a forest.
Overnight at guest house
Meals, Breakfast, lunch and diner
During our trek from Lokpa, we will cross several small wooden bridges. Throughout the day, we will have a spectacular view of Shringi and Ganesh Himal. We will then cross a suspension bridge and reach the village of Chumling. Ultimately, we shall arrive at Domje.
Overnight at guest house
Meals, Breakfast, lunch and diner
The path begins by climbing towards the Tsum Valley. Along our route we will see Chorten and Mani, Buddhist sculptures omnipresent in the center of the villages. After that, it will take us approximately an hour to walk to our lodge, where we will spend the night.
Overnight at guest house
Meals, Breakfast, lunch and diner
The climb up the valley is very gradual, through fields of wheat and barley waving in the wind. We are reminded that the region is Buddhist and inhabited, and that we are on the right path.
After a few additional efforts, we proceed to the left, passing Mani Korlo (a prayer mill) and Mani Dong (a wall of sculpted stones). We then deviate from the path to allow the yak caravans to pass, departing for Tibet. Finally, we arrive at the monastery of Mu, which is inhabited by a variety of individuals.
Overnight at guest house
Meals, Breakfast, lunch and diner
On our rest day, we explore local attractions around Mu Gompa, the largest monastery in the Tsum Valley. After visiting nearby sights, we return to Mu Gompa for the night.
Overnight at guest house
Meals, Breakfast, lunch and diner
After breakfast, you’ll journey to Chokhang Paro, steeped in Tibetan customs. Explore a charming monastery and enjoy the serene atmosphere, with stunning views of Ganesh Himal and nearby peaks.
Overnight at guest house
Meals, Breakfast, lunch and diner
After breakfast, the journey continues to Philim, a traditional Gurung village known for its cultural charm. Explore the village and engage with locals to experience the unique Gurung lifestyle of the Tsum Valley.
Overnight at guest house
Meals, Breakfast, lunch and diner
Upon starting your journey, consider visiting Tatopani, a peaceful haven renowned for its soothing hot springs. This idyllic spot allows you to relax and offers a unique chance to refresh both your body and mind.
Overnight at guest house
Meals, Breakfast, lunch and diner
Our journey takes us down the trails along the Budhi Gandaki River, passing through the villages of Machha Khola, Khanibesi, and Lapubesi, with beautiful waterfalls and lush pine forests enhancing our trek. overnight at Sotikhola.
Overnight at guest house
Meals, Breakfast, lunch and diner
After breakfast at Soti Khola, we take the local bus to Besisahar and then change for another private bus back to Kathmandu, which is about 8/9 hours drive. On the way, we stop for lunch. You will be transferred to the same hotel in Kathmandu.
Overnight at guest house
Meals, Breakfast, lunch and diner
Transport, Bus and Jeep
Transfer to the Tribhuvan International Airport in Kathmandu for your final departure.
Meals, Breakfast
Transport, private vehicle
